I had a Facebook that was giving me a lot of validation everyday through “likes” and new “followers”. I was also using Facebook messenger to contact people I cared about.
One day, I was banned for 24 hours for violating their policies when I had not. As soon as that 24 hours was over, I did my best to eliminate Facebook from my life.
THEN Facebook started sending me messages that people were looking for me and that they were waiting to hear from me. This continued aggressively for quite some time.
Narcissists make false accusations and they shun innocent people sometimes as a ploy for control.
Like pretty much every other narcissist I’ve ever had the misfortune to encounter, Facebook overplayed its hand and it overestimated my desire for its BS. It also underestimated my ability to see through its tricks.
Getting away from Facebook was like getting away from a narcissist in the “hoovering” phase. If one understands how narcissists function, one will not only understand Facebook but the methods utilized by the tyrants who currently oppress us. They only have a few tricks in that bag of lies they carry around wherever they go.